Green Beans with Pecans Recipe
- 1 tablespoon butter
- 1 cup chopped pecans
- 2 tablespoons maple syrup
- 1/8 teaspoon salt
- 1/4 cup finely chopped shallots
- 2 tablespoons butter
- 2 teaspoons all-purpose flour
- 1/2 teaspoon grated orange peel
- Dash cayenne pepper
- 1-1/2 pounds fresh green beans, trimmed
- 2/3 cup reduced-sodium chicken broth
- 1/3 cup orange juice
- 1 teaspoon fresh sage or 1/4 teaspoon dried sage leaves
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1. In a small heavy skillet, melt butter. Add pecans; cook over medium heat until toasted, about 4 minutes. Add syrup and salt; cook and stir for 2-3 minutes or until pecans are glossy. Spread on foil to cool.
- 2. Meanwhile, in a large skillet, saute shallots in butter until tender; stir in the flour, orange peel and cayenne. Add the remaining ingredients; cover and cook for 5 minutes. Uncover; cook and stir 4-5 minutes longer or until beans are crisp-tender. Transfer to a serving bowl. Sprinkle with pecans. Yield: 8 servings.
3/4 cup: 192 calories, 15g fat (4g saturated fat), 11mg cholesterol, 195mg sodium, 14g carbohydrate (7g sugars, 4g fiber), 3g protein .
Reviews for Green Beans with Pecans
"Good recipe for green beans. Tasty."
"I made this recipe for Christmas Eve and my family loved it. In fact, my brother-in-law (who cooks very little) wanted the recipe to make at his house."
"Nice flavor, but way too many nuts, and the sauce was too thick.."