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Green Beans with Lemon and Pine Nuts Recipe
Green Beans with Lemon and Pine Nuts Recipe photo by Taste of Home

Green Beans with Lemon and Pine Nuts Recipe

Publisher Photo
“Just a few ingredients make this brightly colored side come together. It has a great balance of flavors. Lemon and pine nuts—what a match!” Cittie - TasteofHome.com Community
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 8 servings

Ingredients

  • 1-1/2 pounds fresh green beans, trimmed and cut into 2-inch pieces
  • 2 tablespoons minced fresh parsley
  • 4 teaspoons olive oil
  • 1-1/2 teaspoons grated lemon peel
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup pine nuts, toasted

Nutritional Facts

3/4 cup equals 68 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 153 mg sodium, 6 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Directions

  1. Place beans in a large saucepan and cover with water. Bring to a boil. Cover and cook for 5 minutes. Drain and immediately place beans in ice water. Drain and pat dry.
  2. Meanwhile, in a small bowl, combine the parsley, olive oil, lemon peel, salt and pepper. Pour over beans; sprinkle with pine nuts. Toss to coat. Yield: 8 servings.
Originally published as Green Beans with Lemon and Pine Nuts in Simple & Delicious March/April 2010, p15

Nutritional Facts

3/4 cup equals 68 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 153 mg sodium, 6 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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