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Green Bean & Corn Medley Recipe
Green Bean & Corn Medley Recipe photo by Taste of Home

Green Bean & Corn Medley Recipe

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A bright, colorful side option, this quick dish makes any entree look good. Make it with fresh veggies in the summer or as is with frozen in the winter months; either way, it's a winner! —Kimberly Stine, Milford, Pennsylvania
TOTAL TIME: Prep/Total Time: 15 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 15 min.
MAKES: 4 servings

Ingredients

  • 3 cups frozen cut green beans, thawed
  • 1 package (10 ounces) frozen corn, thawed
  • 2 tablespoons butter
  • 1 teaspoon canola oil
  • 1-1/2 teaspoons dried thyme
  • 1/4 teaspoon salt
  • Dash pepper

Nutritional Facts

3/4 cup equals 153 calories, 7 g fat (4 g saturated fat), 15 mg cholesterol, 298 mg sodium, 21 g carbohydrate, 4 g fiber, 3 g protein.

Directions

  1. In a large skillet, saute beans and corn in butter and oil until tender. Stir in the thyme, salt and pepper. Yield: 4 servings.
Originally published as Green Bean & Corn Medley in Simple & Delicious December/January 2011, p26

Nutritional Facts

3/4 cup equals 153 calories, 7 g fat (4 g saturated fat), 15 mg cholesterol, 298 mg sodium, 21 g carbohydrate, 4 g fiber, 3 g protein.

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