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Greek Pork Chops

 Greek Pork Chops
“My in-laws taught me a lot about cooking, so any time I come across a great new recipe, I enjoy making it for them," says Geri Lipczynski of Oak Lawn, Illinois. "These tasty grilled chops always get rave reviews.”
4 ServingsPrep: 15 min. + marinating Grill: 10 min.

Ingredients

  • 2 tablespoons olive oil
  • 4 teaspoons lemon juice
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons dried oregano
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon pepper
  • 1/2 teaspoon ground mustard
  • 4 boneless pork loin chops (3/4 inch thick and 4 ounces each)

Directions

  • In a large resealable plastic bag, combine the first nine
  • ingredients; add the pork. Seal bag and turn to coat; refrigerate
  • for 8 hours or overnight.
  • Drain and discard marinade. Moisten a paper towel with cooking oil;
  • using long-handled tongs, lightly coat the grill rack. Grill pork,
  • covered, over medium heat or broil 4-5 in. from the heat for 4-5
  • minutes on each side or until a thermometer reads 145°. Let
  • stand for 5 minutes before serving. Yield: 4 servings.
Nutritional Facts: 1 pork chop equals 193 calories, 10 g fat (3 g saturated fat), 55 mg cholesterol, 348 mg sodium,

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Greek Pork Chops (continued)

Nutritional Facts: 2 g carbohydrate, 1 g fiber, 22 g protein. Diabetic Exchanges: 3 lean meat, 1/2 fat.
Wine: This recipe pairs well with a light red wine.: Taste of Home Special Offer: Enjoy this recipe with Tangley Oaks Pinot Noir 2012 CA, pinot nose with great raspberry and plum flavors...a perfectly balanced lighter wine. Buy now and get 4 bottles for $59.99. Order Now