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Greek Grilled Catfish Recipe

Greek Grilled Catfish Recipe

Temperatures here on the Gulf Coast are moderate in winter, so we enjoy grilling out all year. My husband, Larry, came up with this recipe by experimenting. Our whole family likes the unique taste of this dish. —Rita Futral, Ocean Spring, Mississippi
TOTAL TIME: Prep/Total Time: 30 min. YIELD:6 servings

Ingredients

  • 6 catfish fillets (8 ounces each)
  • Greek seasoning to taste
  • 4 ounces feta cheese, crumbled
  • 1 tablespoon dried mint
  • 2 tablespoons olive oil

Directions

  • 1. Sprinkle both sides of fillets with Greek seasoning. Sprinkle each fillet with 1 rounded tablespoon feta cheese and 1/2 teaspoon mint. Drizzle 1 teaspoon oil over each. Roll up fillets and secure with toothpicks.
  • 2. Grill over medium heat 20-25 minutes or until fish flakes easily with a fork. Or, place fillets in a greased baking dish and bake at 350° 30-35 minutes or until fish flakes easily with fork. Yield: 6 servings.

Nutritional Facts

1 each: 288 calories, 16g fat (0g saturated fat), 115mg cholesterol, 319mg sodium, 1g carbohydrate (0g sugars, 0g fiber), 34g protein Diabetic Exchanges:4-1/2 lean meat, 1 fat

Reviews for Greek Grilled Catfish

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MY REVIEW
cee-jay
Reviewed Feb. 22, 2014

"Answer to djh866 Greek seasoning comes in a yellow and red can and is rather expensive. On allrecipes.com it's a mixture of salt, garlic powder, basil, oregano, cinnamon, black pepper, parsley, rosemary, dill, marjoram, cornstarch, thyme, and nutmeg on allrecipes.com On this website, the Test Kitchen home economists came up with their own rendition of the ethnic blend."

MY REVIEW
Francisca3032
Reviewed Feb. 27, 2012

"Yes, I am going to make this recipe again. It did not taste fishy and everyone loved it. I made it with out the mint and will be making it with the mint next time. Absolutely fabulous and it is quick."

MY REVIEW
Francisca3032
Reviewed Jul. 4, 2011

"I grilled exactly they way the recipe said and it was really good. The more cheese the yummier. In addition, they were moist and not too fishy. Then the greek seasoning, I found at Walmart and Ralleys."

MY REVIEW
LibbiPeach@cox.net
Reviewed Apr. 16, 2011

"This is my second time to make it. The first time i followed the oven directions, this time the grill. I LOVE it ! It is easy to prepare, a no fuss recipe. To djh866 I used Cavender's All Greek Seasoning."

MY REVIEW
djh866
Reviewed Aug. 13, 2008

"What is Greek Seasoning?

I have not seen it named as such in Wisconsin."

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Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.