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Greek Grilled Catfish Recipe
Greek Grilled Catfish Recipe photo by Taste of Home

Greek Grilled Catfish Recipe

Publisher Photo
Temperatures here on the Gulf Coast are moderate in winter, so we enjoy grilling out all year. My husband, Larry, came up with this recipe by experimenting. Our whole family likes the unique taste of this dish. —Rita Futral, Ocean Spring, Mississippi
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings

Ingredients

  • 6 catfish fillets (8 ounces each)
  • Greek seasoning to taste
  • 4 ounces feta cheese, crumbled
  • 1 tablespoon dried mint
  • 2 tablespoons olive oil

Nutritional Facts

Diabetic Exchanges: One serving equals 4-1/2 lean meat, 1 fat; also, 288 calories, 319 mg sodium, 115 mg cholesterol, 1 gm carbohydrate, 34 gm protein, 16 gm fat.

Directions

  1. Sprinkle both sides of fillets with Greek seasoning. Sprinkle each fillet with 1 rounded tablespoon feta cheese and 1/2 teaspoon mint. Drizzle 1 teaspoon oil over each. Roll up fillets and secure with toothpicks.
  2. Grill over medium heat 20-25 minutes or until fish flakes easily with a fork. Or, place fillets in a greased baking dish and bake at 350° 30-35 minutes or until fish flakes easily with fork. Yield: 6 servings.
Originally published as Greek Grilled Catfish in Taste of Home June/July 1993, p33

Nutritional Facts

Diabetic Exchanges: One serving equals 4-1/2 lean meat, 1 fat; also, 288 calories, 319 mg sodium, 115 mg cholesterol, 1 gm carbohydrate, 34 gm protein, 16 gm fat.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Greek Grilled Catfish

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (0)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Feb. 22, 2014

"Answer to djh866 Greek seasoning comes in a yellow and red can and is rather expensive. On allrecipes.com it's a mixture of salt, garlic powder, basil, oregano, cinnamon, black pepper, parsley, rosemary, dill, marjoram, cornstarch, thyme, and nutmeg on allrecipes.com On this website, the Test Kitchen home economists came up with their own rendition of the ethnic blend."

MY REVIEW
Reviewed Feb. 27, 2012

"Yes, I am going to make this recipe again. It did not taste fishy and everyone loved it. I made it with out the mint and will be making it with the mint next time. Absolutely fabulous and it is quick."

MY REVIEW
Reviewed Jul. 4, 2011

"I grilled exactly they way the recipe said and it was really good. The more cheese the yummier. In addition, they were moist and not too fishy. Then the greek seasoning, I found at Walmart and Ralleys."

MY REVIEW
Reviewed Apr. 16, 2011

"This is my second time to make it. The first time i followed the oven directions, this time the grill. I LOVE it ! It is easy to prepare, a no fuss recipe. To djh866 I used Cavender's All Greek Seasoning."

MY REVIEW
Reviewed Aug. 13, 2008

"What is Greek Seasoning?

I have not seen it named as such in Wisconsin."

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