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Greek Green Bean Medley Recipe

Greek Green Bean Medley Recipe

Sweet orange peppers add bright flavor to this simple, elegant side—a perfect pairing for any entree. —Taste of Home Test Kitchen
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings

Ingredients

  • 3/4 pound fresh green beans, trimmed
  • 1 medium red onion, halved and thinly sliced
  • 1/3 cup chopped sweet orange pepper
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1/2 teaspoon Greek seasoning
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

Directions

  • 1. Place beans in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender.
  • 2. Meanwhile, in a large skillet, saute onion and orange pepper in oil until crisp-tender. Stir in garlic and seasonings; cook 1 minute longer. Add green beans; toss to coat. Yield: 4 servings.

Nutritional Facts

3/4 cup equals 70 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 200 mg sodium, 9 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.