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Grapes with Lemon-Honey Yogurt Recipe

Grapes with Lemon-Honey Yogurt Recipe

We like to sweeten up Greek yogurt with honey, cinnamon and vanilla. It’s a tasty counterpoint to plump grapes and crunchy nuts. —Julie Sterchi, Campbellsville, Kentucky
TOTAL TIME: Prep/Total Time: 10 min. YIELD:8 servings

Ingredients

  • 1 cup fat-free plain Greek yogurt
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon grated lemon peel
  • 1/8 teaspoon ground cinnamon
  • 3 cups seedless red grapes
  • 3 cups green grapes
  • 3 tablespoons sliced almonds, toasted

Directions

  • 1. In a small bowl, combine the first five ingredients. Divide grapes among eight serving bowls. Top with yogurt mixture; sprinkle with almonds. Yield: 8 servings.
Editor's Note: To toast nuts, bake in a shallow pan in a 350° oven for 5-10 minutes or cook in a skillet over low heat until lightly browned, stirring occasionally.

Nutritional Facts

3/4 cup grapes with 2 tablespoons yogurt mixture and about 1 teaspoon almonds: 138 calories, 2g fat (0 saturated fat), 0 cholesterol, 20mg sodium, 28g carbohydrate (26g sugars, 2g fiber), 6g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch.

Reviews for Grapes with Lemon-Honey Yogurt

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MY REVIEW
tracy977 User ID: 885345 139288
Reviewed Aug. 26, 2012

"The yogurt mixture in this recipe is fantastic! I might make it this way to eat without the grapes next time since I enjoyed it so much. Super easy to prepare and a great alternative to just eating grapes...and a great way to use up some yogurt (I used fat-free vanilla yogurt instead though)."

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