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Grape 'n' Pear Tossed Salad

 Grape 'n' Pear Tossed Salad
This sweet medley will complement most any meal. Yogurt, apple juice and sugar create the quick but yummy dressing.—Taste of Home Test Kitchen, Greendale, Wisconsin
4 ServingsPrep: 10 min. + chilling

Ingredients

  • 1/2 cup reduced-fat plain yogurt
  • 2 tablespoons unsweetened apple juice
  • 1 tablespoon sugar
  • 6 cups torn mixed salad greens
  • 1/2 cup halved seedless red grapes
  • 1 small pear, cubed
  • 2 tablespoons coarsely chopped pecans, toasted
  • 2 tablespoons sliced green onion

Directions

  • For dressing, combine the yogurt, apple juice and sugar in a small
  • bowl. Cover and refrigerate for 1 hour. In a large salad bowl,
  • combine the greens, grapes, pear, pecans and onion; add dressing and
  • toss to coat. Yield: 4 servings.
Nutritional Facts: 1-1/2 cups equals 104 calories, 4 g fat (1 g saturated fat), 2 mg cholesterol, 43 mg sodium, 17 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit, 1/2 fat.