Taste of Home
Granola Blueberry Muffins
TOTAL TIME: Prep: 20 min. Bake: 15 min.
YIELD: 1 dozen.
I wanted to put a new spin on muffins, so I mixed in some granola that contained lots of nuts, pumpkin seeds and shredded coconut. Then I brought a batch to work the next morning—success!—Megan Weiss, Menomonie, Wisconsin
Ingredients
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1-1/2 cups whole wheat flour
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1/2 cup all-purpose flour
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1/4 cup packed brown sugar
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2 teaspoons baking powder
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1/2 teaspoon salt
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1/2 teaspoon baking soda
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1 cup granola without raisins, divided
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1 large egg, room temperature
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1 cup buttermilk
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1/4 cup canola oil
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2 tablespoons orange juice
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1 tablespoon lemon juice
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1 cup fresh or frozen unsweetened blueberries
Directions
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1.
Preheat oven to 400°. In a small bowl, whisk flours, brown sugar, baking powder, salt and baking soda. Stir in 1/2 cup granola. In another bowl, whisk egg, buttermilk, oil and juices until blended. Add to flour mixture; stir just until moistened. Fold in blueberries.
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2.
Fill 12 greased muffin cups three-fourths full; sprinkle remaining granola over batter. Bake 12-15 minutes or until a toothpick inserted in center comes out clean. Cool 5 minutes before removing from pan to a wire rack.
Nutrition Facts
1 muffin: 188 calories, 7g fat (1g saturated fat), 18mg cholesterol, 251mg sodium, 28g carbohydrate (8g sugars, 4g fiber), 6g protein. Diabetic Exchanges: 2 starch, 1 fat.
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