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Granola Banana Sticks Recipe

Granola Banana Sticks Recipe

My daughter and I won an award at our local fair for these peanut-butter-and-granola bananas. I like to assemble the ingredients ahead for my kids to whip up when they get home from school. Sometimes we substitute rice cereal as a crunchy alternative to the granola bars. -Diane Toomey, Allentown, Pennsylvania
TOTAL TIME: Prep/Total Time: 20 min. YIELD:6 servings


  • 1/4 cup peanut butter
  • 2 tablespoons plus 1-1/2 teaspoons honey
  • 4-1/2 teaspoons brown sugar
  • 2 teaspoons milk
  • 3 medium firm bananas
  • 6 Popsicle sticks
  • 2 crunchy oat and honey granola bars, crushed


  • 1. In a small saucepan, combine the peanut butter, honey, brown sugar and milk; cook until heated through, stirring occasionally.
  • 2. Peel bananas and cut in half widthwise; insert a Popsicle stick into one end of each banana half. Spoon peanut butter mixture over bananas to coat completely. Sprinkle with granola. Serve immediately or place on a waxed paper-lined baking sheet and freeze. Yield: 6 servings.

Nutritional Facts

1 serving (1 each) equals 353 calories, 13 g fat (2 g saturated fat), trace cholesterol, 183 mg sodium, 56 g carbohydrate, 4 g fiber, 7 g protein.

Reviews for Granola Banana Sticks

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Reviewed Sep. 9, 2014

"Now that's not very nice Wingding52, everything in moderation--why do you have to be a smart @$s? they were good, but we only ate one each in our family."

Reviewed Aug. 5, 2013

"Your kids will appreciate the diabetes you can get from this recipe.

Get rid of the processed sugar, commercial granola bars and simply spend some time in the kitchen with natural ingredients It is not hard.
Who was the contest for? Your daughter or you?"

Reviewed Aug. 28, 2009

"My five-year old gobbled these up! *Sneaky Mom Trick* - I mixed a bit of wheat germ in with the granola. The kids never suspected!"

Reviewed Aug. 20, 2009

"These look good. I think the bran buds would be good on these."

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