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Granola Banana Sticks Recipe
Granola Banana Sticks Recipe photo by Taste of Home

Granola Banana Sticks Recipe

Read Reviews (3)
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My daughter and I won an award at our local fair for these peanut-butter-and-granola bananas. I like to assemble the ingredients ahead for my kids to whip up when they get home from school. Sometimes we substitute rice cereal as a crunchy alternative to the granola bars. -Diane Toomey, Allentown, Pennsylvania
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 6 servings

Ingredients

  • 1/4 cup peanut butter
  • 2 tablespoons plus 1-1/2 teaspoons honey
  • 4-1/2 teaspoons brown sugar
  • 2 teaspoons milk
  • 3 medium firm bananas
  • 6 Popsicle sticks
  • 2 crunchy oat and honey granola bars, crushed

Nutritional Facts

1 serving (1 each) equals 353 calories, 13 g fat (2 g saturated fat), trace cholesterol, 183 mg sodium, 56 g carbohydrate, 4 g fiber, 7 g protein.

Directions

  1. In a small saucepan, combine the peanut butter, honey, brown sugar and milk; cook until heated through, stirring occasionally.
  2. Peel bananas and cut in half widthwise; insert a Popsicle stick into one end of each banana half. Spoon peanut butter mixture over bananas to coat completely. Sprinkle with granola. Serve immediately or place on a waxed paper-lined baking sheet and freeze. Yield: 6 servings.
Originally published as Granola Banana Sticks in Quick Cooking September/October 2005, p31

Nutritional Facts

1 serving (1 each) equals 353 calories, 13 g fat (2 g saturated fat), trace cholesterol, 183 mg sodium, 56 g carbohydrate, 4 g fiber, 7 g protein.

Reviews for Granola Banana Sticks(3)

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (2)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Aug. 5, 2013

Your kids will appreciate the diabetes you can get from this recipe.

Get rid of the processed sugar, commercial granola bars and simply spend some time in the kitchen with natural ingredients It is not hard.

Who was the contest for? Your daughter or you?

MY REVIEW
Reviewed Aug. 28, 2009

My five-year old gobbled these up! *Sneaky Mom Trick* - I mixed a bit of wheat germ in with the granola. The kids never suspected!

MY REVIEW
Reviewed Aug. 20, 2009

These look good. I think the bran buds would be good on these.

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