Gorp

Name: Gorp
Prep time: 10 min
Total time: 10 min
Yield: 4 cups.
Ingredients: 1/2 cup unblanched whole almonds; 1/2 cup coarsely chopped walnuts; 1/2 cup golden raisins; 1/2 cup chopped dates; 1/2 cup dried apple slices, chopped; 1/2 cup dried apricots, chopped; 1/2 cup semisweet chocolate chips; 1/2 cup Honey Nut Cheerios

TOTAL TIME: Prep/Total Time: 10 min. YIELD: 4 cups.

Here’s a reader recipe so fast and fun the kids can help you put it together! It makes a great little present for their teachers, coaches or scout leaders—or to wrap up and keep on hand for unexpected guests, neighbors and drop-in guests. Michael Vyskocil - Glen Rock, Pennsylvania

Ingredients

1/2 cup unblanched whole almonds
1/2 cup coarsely chopped walnuts
1/2 cup golden raisins
1/2 cup chopped dates
1/2 cup dried apple slices, chopped
1/2 cup dried apricots, chopped
1/2 cup semisweet chocolate chips
1/2 cup Honey Nut Cheerios

Directions

1. In a large bowl, combine all ingredients. Store in an airtight container.

Nutrition Facts

1/3 cup: 169 calories, 8g fat (2g saturated fat), 0 cholesterol, 15mg sodium, 24g carbohydrate (18g sugars, 3g fiber), 4g protein.

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