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Good Neighbor Chicken Pizza Recipe

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“I call this ‘Good Neighbor’ pizza because I got the recipe from a good neighbor,” Connie Staal writes from Greenbrier, Arkansas. Marinated in a scrumptious soy-sauce mixture, grilled chicken gives this delicious main dish Asian flair.
TOTAL TIME: Prep: 15 min. + marinating Bake: 10 min.
MAKES:6 servings
TOTAL TIME: Prep: 15 min. + marinating Bake: 10 min.
MAKES: 6 servings

Ingredients

  • 2 tablespoons cider vinegar
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1/4 teaspoon cayenne pepper
  • 1-3/4 cups cubed cooked chicken breast
  • 1 prebaked 12-inch thin pizza crust
  • 1/2 cup pizza sauce
  • 1 cup sliced fresh mushrooms
  • 1/2 cup sliced green onions
  • 1/2 teaspoon Italian seasoning
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/2 cup shredded reduced-fat cheddar cheese
  • 2 tablespoons slivered almonds

Nutritional Facts

1 slice equals 308 calories, 11 g fat (3 g saturated fat), 44 mg cholesterol, 694 mg sodium, 28 g carbohydrate, 2 g fiber, 23 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat.

Directions

  1. In a small bowl, combine the vinegar, soy sauce, oil, garlic and cayenne; add chicken and toss to coat. Cover and refrigerate for 30 minutes.
  2. Place crust on a baking sheet. Spread with pizza sauce. Drain chicken; spoon over sauce. Top with mushrooms, onions, Italian seasoning, cheeses and almonds. Bake at 400° for 8-10 minutes or until vegetables are crisp-tender and cheese is melted. Yield: 6 servings.
Originally published as Good Neighbor Chicken Pizza in Light & Tasty October/November 2006, p27

Nutritional Facts

1 slice equals 308 calories, 11 g fat (3 g saturated fat), 44 mg cholesterol, 694 mg sodium, 28 g carbohydrate, 2 g fiber, 23 g protein. Diabetic Exchanges: 2 starch, 2 lean meat, 1 fat.

Sweet Red Wine

Enjoy this recipe with a sweet red wine.

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