Golden Fruit Punch Recipe

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"This light, fruity punch is a breeze to serve-I make it ahead and store it in the freezer," remarks Margaret Wagner Allen of Abingdon, Virginia. "Since it calls for canned fruit, there's no time-consuming peeling or chopping."
TOTAL TIME: Prep: 15 min. + freezing
MAKES:64 servings
TOTAL TIME: Prep: 15 min. + freezing
MAKES: 64 servings


  • 1 can (30 ounces) fruit cocktail, undrained
  • 1 can (29 ounces) peaches, undrained
  • 1 can (20 ounces) crushed pineapple, undrained
  • 4 medium bananas
  • 2 cups sugar
  • 2 cups water
  • 1 can (12 ounces) frozen orange juice concentrate, thawed
  • 2 tablespoons lemon juice
  • Lemon-lime soda, chilled

Nutritional Facts

1 cup: 104 calories, 0 fat (0 saturated fat), 0 cholesterol, 13mg sodium, 26g carbohydrate (25g sugars, 1g fiber), 0 protein.


  1. Place fruit cocktail in a blender; cover and process until smooth. Pour into a large freezer container. Repeat with peaches and pineapple.
  2. Place bananas, sugar and water in the blender; process until smooth. Add to pureed fruit with orange juice concentrate and lemon juice; mix well. Cover and freeze.
  3. Remove from the freezer 2 hours before serving. Just before serving, break apart with a large spoon. For each serving, in a chilled glass, combine 1/4 cup fruit slush with 3/4 cup soda. Yield: 64 (1-cup) servings.
Originally published as Golden Fruit Punch in Quick Cooking May/June 1998, p55

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