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Golden Chicken and Noodles Recipe

This tender chicken, from Charlotte McDaniel of Anniston, Alabama, cooks up in a golden sauce that is nicely flavored with basil. "It's great for taking to a potluck supper," she advises, "especially if you work and don't have time to cook during the day."
TOTAL TIME: Prep: 5 min. Cook: 6 hours YIELD:6 servings

Ingredients

  • 6 boneless skinless chicken breast halves (1-1/2 pounds)
  • 2 cans (10-3/4 ounces each) condensed broccoli cheese soup, undiluted
  • 2 cups milk
  • 1 small onion, chopped
  • 1/2 to 1 teaspoon salt, optional
  • 1/2 to 1 teaspoon dried basil
  • 1/8 teaspoon pepper
  • Hot cooked noodles

Directions

  • 1. Cut chicken pieces in half; place in a 5-qt. slow cooker. Combine the soup, milk, onion, salt if desired, basil and pepper; pour over chicken. Cover and cook on high for 1 hour. Reduce heat to low; cover and cook 5-6 hours longer or until the meat juices run clear. Serve over noodles. Yield: 6 servings.

Nutritional Facts

One serving (prepared with low-fat soup and skim milk and without salt; calculated without noodles) equals 232 calories, 499 mg sodium, 76 mg cholesterol, 12 gm carbohydrate, 31 gm protein, 5 gm fat. Diabetic Exchanges: 3 lean meat, 1 starch.