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Gluten-Free Snack Mix Recipe

Gluten-Free Snack Mix Recipe

This crunchy, on-the-go snack makes a great treat at any time of day. Kids will love the sweet cinnamon flavor and the chance to eat with their hands.—Healthy Cooking Test Kitchen
TOTAL TIME: Prep: 15 min. Bake: 10 min. + cooling YIELD:20 servings

Ingredients

  • 8 cups popped popcorn
  • 2 cups Koala Crisp cereal
  • 1 package (5 ounces) dried cherries
  • 1/3 cup butter, cubed
  • 1/3 cup honey
  • 1/2 teaspoon ground cinnamon

Directions

  • 1. In a large ungreased roasting pan, combine the popcorn, cereal and cherries. In a small saucepan, melt butter. Add honey and cinnamon; cook and stir until heated through. Pour over popcorn mixture and toss to coat.
  • 2. Bake at 325° for 15 minutes, stirring every 5 minutes. Cool completely. Store in airtight containers. Yield: 10 cups.
Editor's Note: Read all ingredient labels for possible gluten content prior to use. Ingredient formulas can change, and production facilities vary among brands. If you’re concerned that your brand may contain gluten, contact the company.

Nutritional Facts

1/2 cup equals 110 calories, 5 g fat (2 g saturated fat), 8 mg cholesterol, 89 mg sodium, 16 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 starch, 1 fat.