Gluten-Free Flour Mix Recipe
Gluten-Free Flour Mix Recipe photo by Taste of Home
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Gluten-Free Flour Mix Recipe

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4.5 23 14
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I make this recipe in two-quart batches and store them in airtight jars. My son and I both have celiac disease and love that we can use this mix to still enjoy traditional dishes. —Bernice Fenskie, Wexford, Pennsylvania
Featured In: Homemade Baking Mixes
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:48 servings
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 48 servings


  • 2 cups white rice flour
  • 2/3 cup potato starch flour
  • 1/3 cup tapioca flour

Nutritional Facts

1 tablespoon: 29 calories, 0 fat (0 saturated fat), 0 cholesterol, 0 sodium, 7g carbohydrate (0 sugars, 0 fiber), 0 protein.


  1. In a small bowl, combine all ingredients. Store in an airtight container in a cool dry place for up to 1 year. Yield: 3 cups.
Editor’s Notes: Read all ingredient labels for possible gluten content prior to use. Ingredient formulas can change, and production facilities vary among brands. If you’re concerned that your brand may contain gluten, contact the company. Contents of mix may settle during storage. When preparing recipe, spoon mix into measuring cup.
Originally published as Gluten-Free Flour Mix in Cooking for 2 Winter 2009, p12

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SharonSeaman User ID: 8340640 231309
Reviewed Aug. 16, 2015

"Bob's Red Mill Xanthan Gum does not contain gluten."

Savta2 User ID: 8231840 219855
Reviewed Feb. 6, 2015

"Can you just substitute this flour mixture for regular flour when baking cakes, muffins, cookies and bread?"

Orbs User ID: 7287623 178604
Reviewed May. 21, 2014

"I made a double batch of the flour mix. I baked the Biscuits For Two Recipe from Taste of substituting the flour with the Gluten-Free Flour Mix. They turned out delicious.

Thanks for sharing this recipe, Bernice."

revmommy User ID: 5986358 164258
Reviewed May. 5, 2014 Edited May. 7, 2014

"I haven't used this yet - but was glad to find it. For those as new to GF baking as I am, it is helpful to know that Potato starch flour means potato starch. Helpful. since potato starch and potato flour are not the same thing. Hope that helps someone! I'll let you know how my bread turns out."

slq0525 User ID: 7774929 179110
Reviewed Apr. 30, 2014

"Can you substitute rice starch instead of potato starch?"

dlindenf User ID: 4192917 165812
Reviewed Jan. 16, 2014

"My Fiance has developed a gluten-sensativity this last year. I've used the pre-made all-purpose flours from the grocery store, but most had an weird taste to me. This is the only flour that I use when I cook/bake now! Its' awesome!"

iteach5 User ID: 6124838 143136
Reviewed Jan. 1, 2013

"Interesting recipe. Thanks, Bernice, for submitting it. I am trying to go wheat-free since learning from my reading that modern wheat is nothing like that of our ancestors and is responsible for the huge rise in celiac disease and obesity. In searching xanthan gum on the web (see other reviews), I found that xanthan gum is a fermented corn-based product, whereas guar gum is from a legume. Both can be used in gluten-free cooking, but measure carefully! I plan to look for all of these ingredients (flours and gums) on my next trip to the health food grocery store. Thanks TOH for a fabulous website."

portrey0524 User ID: 7052153 143135
Reviewed Dec. 23, 2012

"Just so you all know, xanthan gum contains wheat... therefor not wheat free"

thepeavysix User ID: 1340034 119566
Reviewed Aug. 19, 2012

"Excellent mix. I add a couple of tablespoons of xanthan gum to the mix, though. Made muffins and cornbread so far with this mix and both have gobbled up!!"

EEJJ User ID: 4734159 210469
Reviewed Jul. 18, 2012

"This seems to be the best GF flour mix for baked goods that I have tried since my son was diagnosed with Celiac disease. You must use xanthan gum with it, however. Different amounts depending on what you are baking. I just use this flour mix & the xanthan gum in place of regular flour in my tried & true recipes for cakes, cookies, muffins, etc. that call for regular wheat flour."

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