- cornstarch until smooth. Gradually stir in the water, seasoned salt,
- lemon-pepper and dill. Bring to a boil; cook and stir for 1-2
- minutes or until slightly thickened. Add the vegetables; stir to
- coat. Yield: 6 servings.
Nutritional Facts: 3/4 cup equals 118 calories, 4 g fat (2 g saturated fat), 5 mg cholesterol, 184 mg sodium, 19 g carbohydrate, 4 g fiber, 2 g protein.