Glazed Sprouts and Carrots Recipe
Glazed Sprouts and Carrots Recipe photo by Taste of Home

Glazed Sprouts and Carrots Recipe

Publisher Photo
This recipe uses simple seasonings to turn this vegetable duo into a special side dish. It complements any dinner menu.—Page Alexander, Baldwin City, Kansas
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1/2 cup water
  • 1 cup halved fresh brussels sprouts
  • 2 medium carrots, sliced
  • 1 teaspoon cornstarch
  • 1/2 teaspoon sugar
  • 1/4 teaspoon salt, optional
  • 1/8 teaspoon ground nutmeg
  • 1/3 cup orange juice

Nutritional Facts

One 1/2-cup serving (prepared without salt) equals 39 calories, 0 fat (0 saturated fat), 0 cholesterol, 18 mg sodium, 9 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 2 vegetable.

Directions

  1. Bring water to a boil in a large saucepan over medium heat. Add vegetables. Cover and simmer for 6-8 minutes or until almost tender; drain and return to pan.
  2. Combine the cornstarch, sugar, salt if desired, nutmeg and orange juice; stir until smooth. Pour over the vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened. Yield: 4 servings.
Originally published as Glazed Sprouts and Carrots in Taste of Home October/November 1998, p13

Nutritional Facts

One 1/2-cup serving (prepared without salt) equals 39 calories, 0 fat (0 saturated fat), 0 cholesterol, 18 mg sodium, 9 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 2 vegetable.

Reviews for Glazed Sprouts and Carrots

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT