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Glazed Snow Peas and Carrots

 Glazed Snow Peas and Carrots
"Crunchy glazed snow peas and carrots go together so well," writes Agnes Ward from Stratford, Ontario. "They make a colorful and delicious side dish for a wide variety of entrees."
2 ServingsPrep/Total Time: 20 min.

Ingredients

  • 2/3 cup vegetable broth, divided
  • 1/2 cup sliced carrots
  • 2 tablespoons chopped onion
  • 1 cup fresh snow peas
  • 1 teaspoon cornstarch
  • 1/4 teaspoon lemon juice

Directions

  • In a small saucepan, bring 1/3 cup broth, carrots and onion to a
  • boil. Reduce heat; cover and simmer for 4 minutes. Add peas; cook 2
  • minutes longer.
  • In a small bowl, whisk the cornstarch, lemon juice and remaining
  • broth until smooth. Add to vegetables. Bring to a boil over medium
  • heat; cook and stir for 3-4 minutes or until thickened.
  • Yield: 2 servings.
Nutritional Facts: 1/2 cup equals 62 calories, 1 g fat (trace saturated fat), 0 cholesterol, 348 mg sodium, 12 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchange: 2 vegetable.