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Glazed Salmon with Brussels Sprouts

 Glazed Salmon with Brussels Sprouts
This meal goes on the table in under 30 minutes and proves that you can be fancy and fuss-free at the same time! —Taste of Home Test Kitchen
4 ServingsPrep/Total Time: 25 min.


  • 1-1/2 pounds brussels sprouts, halved
  • 4 salmon fillets (6 ounces each)
  • 2 tablespoons olive oil, divided
  • 2 garlic cloves, minced
  • 1/4 cup honey
  • 2 teaspoons chili powder
  • 1 teaspoon balsamic vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper


  • Place brussels sprouts in a large saucepan; cover with water. Bring
  • to a boil. Reduce heat; cover and simmer for 7-9 minutes or until
  • crisp-tender.
  • Meanwhile, in a large skillet, cook salmon over medium heat in 1
  • tablespoon oil for 4-5 minutes on each side or until fish flakes
  • easily with a fork. Remove and keep warm.
  • Saute garlic in remaining oil for 1 minute; add the honey, chili
  • powder, vinegar, salt and pepper. Cook and stir until blended. Set
  • aside 2 tablespoons glaze. Drain brussels sprouts; add to the
  • skillet. Cook and stir for 1-2 minutes or until tender. Serve with
  • salmon; drizzle with reserved glaze. Yield: 4 servings.

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Glazed Salmon with Brussels Sprouts (continued)

Nutritional Facts: 1 fillet with 1 cup brussels sprouts equals 516 calories, 26 g fat (5 g saturated fat), 100 mg cholesterol, 453 mg sodium, 34 g carbohydrate, 7 g fiber, 40 g protein.
Wine: Light-Bodied White Wine: Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.