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Glazed Pork Chops and Apples Recipe

Glazed Pork Chops and Apples Recipe

This hearty dish was always a family favorite when I was growing up. Mom called the tender chops "fried monkey ears!" Now it's a favorite meal with my own family. —Kathy Barry, Lake Forest, California
TOTAL TIME: Prep/Total Time: 30 min. YIELD:4 servings

Ingredients

  • 4 boneless pork loin chops (4 ounces each)
  • 3/4 teaspoon rubbed sage
  • 1/2 teaspoon salt
  • 1 tablespoon canola oil
  • 1 tablespoon all-purpose flour
  • 1/2 cup reduced-sodium chicken broth
  • 1 tablespoon cider vinegar
  • 2 medium tart apples, thinly sliced
  • 4 teaspoons brown sugar

Directions

  • 1. Sprinkle pork chops with sage and salt. In a large skillet, brown chops in oil on both sides. Transfer to an 11-in. x 7-in. baking dish coated with cooking spray.
  • 2. Stir flour into the pan drippings until blended. Gradually stir in broth and vinegar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat.
  • 3. Arrange apples over chops; sprinkle with brown sugar. Drizzle with broth mixture. Bake, uncovered, at 350° for 20-25 minutes or until a meat thermometer reads 160°. Yield: 4 servings.

Nutritional Facts

1 each: 250 calories, 10g fat (3g saturated fat), 55mg cholesterol, 406mg sodium, 17g carbohydrate (13g sugars, 2g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1 fruit, 1/2 fat.

Reviews for Glazed Pork Chops and Apples

Sort By :
MY REVIEW
fbrumback User ID: 6164625 101746
Reviewed Aug. 28, 2011

"Good, easy dinner. Contains a LOT o f sugar, which I think can be replaced by using a sweeter apple. Otherwise, pretty good. Served with rice or sweet potatoes and a salad, even my five year old cleaned his plate!"

MY REVIEW
missy21213 User ID: 4627344 99074
Reviewed Mar. 28, 2011

"Good recipe, easy to make and perfect for picky children. Mine love apples so it was a win and we all love the little bit of sweetness."

MY REVIEW
bp0427 User ID: 3454390 156637
Reviewed Sep. 30, 2010

"This is a great recipe for anyone who is diabetic...I cut down on the sage a bit and it tasted wonderful!!!"

MY REVIEW
flyingtigress User ID: 4507780 209398
Reviewed Jun. 18, 2010

"I substituted apple juice and regular vinegar for the broth and cider-vinegar and the whole family loved it!"

MY REVIEW
merry2 User ID: 1932151 173355
Reviewed Jan. 28, 2009

"You can use Splenda instead of the sugar and still have the same great taste.

MEB"

MY REVIEW
sablesagirl User ID: 948669 99072
Reviewed Dec. 4, 2008

"try apple juice instead of chicken broth"

MY REVIEW
sablesagirl User ID: 948669 101745
Reviewed Dec. 4, 2008

"you can leave salt out of ANY recipe."

MY REVIEW
sweety7 User ID: 3581523 170296
Reviewed Dec. 4, 2008

"What other liquid can be used besides chicken broth."

MY REVIEW
ladylolo User ID: 3094490 99070
Reviewed May. 7, 2008

"can i leave the salt out"

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Wine Pairings

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.