Glazed Meatballs Recipe
Allspice adds a bit of a twist to typical barbecue meatballs in this recipe from Nancy Horsburgh of Everett, Ontario.
TOTAL TIME: Prep: 30 min. Cook: 15 min. YIELD:14 servings
- 2 eggs, lightly beaten
- 2/3 cup milk
- 1 tablespoon prepared horseradish
- 1-1/4 cups soft bread crumbs
- 1-1/2 pounds ground turkey or beef
- 1 cup water
- 1/2 cup chili sauce
- 1/2 cup ketchup
- 1/4 cup maple syrup
- 1/4 cup reduced-sodium soy sauce
- 1-1/2 teaspoons ground allspice
- 1/2 teaspoon ground mustard
- 1. In a large bowl,combine the eggs, milk, horseradish and bread crumbs. Crumble beef over mixture and mix well. Shape into 1-1/2-in. balls.
- 2. Place meatballs on a greased rack in a shallow baking pan. Bake at 375° for 15-20 minutes or until meat is no longer pink; drain.
- 3. In a large saucepan, combine the remaining ingredients. Bring to a boil; add the meatballs. Reduce heat; cover and simmer for 15 minutes or until heated through, stirring occasionally. Yield: about 3-1/2 dozen.
1 serving (3 each) equals 141 calories, 6 g fat (2 g saturated fat), 56 mg cholesterol, 568 mg sodium, 11 g carbohydrate, trace fiber, 11 g protein.
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