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Glazed Apple and Sausage with Pancakes

 Glazed Apple and Sausage with Pancakes
This breakfast treat makes for a great kid-friendly meal. Kids don't like onions? Simply leave them out. And since most of it is made in the microwave, clean-up is a breeze. Cheryl Reisen - Ashland, Nebraska
4 ServingsPrep/Total Time: 20 min.

Ingredients

  • 2 packages (7 ounces each) frozen fully cooked breakfast sausage links
  • 1 teaspoon King Arthur Unbleached All-Purpose Flour
  • 3 tablespoons water
  • 1 large apple, peeled and sliced
  • 1/2 cup chopped onion
  • 3 tablespoons brown sugar
  • 8 pancakes or frozen waffles, warmed

Directions

  • Heat sausage according to package directions. Meanwhile, in a
  • 1-1/2-qt. microwave-safe dish, combine flour and water. Add apple
  • and onion. Cover and microwave on high for 3 minutes.
  • Stir in brown sugar. Cover and cook on high for 1-2 minutes or until
  • sugar is dissolved. Cut sausage into bite-size pieces. Add to apple
  • mixture. Serve with pancakes. Yield: 4 servings.
Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts: 3/4 cup sausage mixture with 2 pancakes equals 623 calories, 42 g fat (14 g saturated fat), 74 mg cholesterol, 1,315 mg sodium,

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Glazed Apple and Sausage with Pancakes (continued)

Nutritional Facts: 49 g carbohydrate, 3 g fiber, 18 g protein.