Gingered Tea Recipe
This is a wonderful tea when home alone on a rainy day or when the chill of fall fills the air. It always gives me a boost of energy, plus its taste is so soothing. -Connie Lapp, Honey Brook, Pennsylvania
- 1 cup water
- 2 teaspoons honey
- 3/4 teaspoon ground ginger
- 3 individual tea bags
- 3/4 cup milk
- 1. In a small saucepan, bring water to a boil. Add honey and ginger. Reduce heat; cover and simmer for 10 minutes. Remove from the heat; add tea bags.
- 2. Cover and steep for 5-7 minutes. Discard tea bags. Stir in milk; heat through (do not boil). Yield: 2 servings.
1 cup equals 80 calories, 3 g fat (2 g saturated fat), 12 mg cholesterol, 45 mg sodium, 11 g carbohydrate, trace fiber, 3 g protein.
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