Gingered Green Beans Recipe
Gingered Green Beans Recipe photo by Taste of Home

Gingered Green Beans Recipe

Publisher Photo
Dress up a common vegetable for a quick and nutritious side. “The fresh ginger in this recipe is a wonderful addition to green beans,” says Valerie Belley of St. Louise, Missouri.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings

Ingredients

  • 3/4 cup reduced-sodium chicken broth
  • 1/2 pound fresh green beans, trimmed
  • 1/4 cup chopped onion
  • 1 garlic clove, minced
  • 1-1/2 teaspoons minced fresh gingerroot
  • 1 tablespoon reduced-fat butter
  • 1/8 teaspoon pepper

Nutritional Facts

1 serving equals 69 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 90 mg sodium, 10 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Directions

  1. In a large saucepan, bring broth to a boil. Add the beans. Cover and cook for 3 minutes; drain.
  2. In a large skillet, saute the onion, garlic and gingerroot in butter until tender. Add pepper and beans; heat through. Yield: 2 servings.
Originally published as Gingered Green Beans in Cooking for 2 Fall 2008, p26

Nutritional Facts

1 serving equals 69 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 90 mg sodium, 10 g carbohydrate, 4 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1/2 fat.

Reviews for Gingered Green Beans

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Sep. 30, 2013

"Excellent. I made it with the Apricot Glazed Chicken."

MY REVIEW
Reviewed Aug. 4, 2009

"This is one green bean receipe my husband went back for seconds for the first time! We both loved it."

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT