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Gingered Beef and Asparagus Stir-Fry Recipe
Gingered Beef and Asparagus Stir-Fry Recipe photo by Taste of Home

Gingered Beef and Asparagus Stir-Fry Recipe

Publisher Photo
"A friend who owns a bed and breakfast in Maryland shared this recipe with me. It's a delicious and different way to cook asparagus." Sonja Blow Nixa, Missouri
TOTAL TIME: Prep: 20 min. + marinating Cook: 20 min.
MAKES:4 servings
TOTAL TIME: Prep: 20 min. + marinating Cook: 20 min.
MAKES: 4 servings

Ingredients

  • 3 tablespoons reduced-sodium soy sauce, divided
  • 1 tablespoon sherry
  • 1/4 teaspoon minced fresh gingerroot or dash ground ginger
  • 1/2 pound beef flank steak, cut into thin strips
  • 1 teaspoon cornstarch
  • 1/2 cup beef broth
  • 1-1/2 teaspoons hoisin sauce
  • 1/8 teaspoon sugar
  • 2 tablespoons canola oil, divided
  • 2 pounds fresh asparagus, cut into 1-inch lengths
  • 1 garlic clove, minced
  • 3 cups hot cooked rice

Nutritional Facts

1-1/4 cups stir-fry with 3/4 cup rice equals 347 calories, 12 g fat (2 g saturated fat), 27 mg cholesterol, 645 mg sodium, 41 g carbohydrate, 2 g fiber, 18 g protein. Diabetic Exchanges: 2 starch, 2 fat, 1 lean meat, 1 vegetable.

Directions

  1. In a large resealable plastic bag, combine 2 tablespoons soy sauce, sherry and ginger; add beef. Seal bag and turn to coat; refrigerate 30 minutes.
  2. In a small bowl, combine cornstarch, broth, hoisin sauce, sugar and remaining soy sauce until smooth; set aside.
  3. In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and set aside. Stir-fry asparagus in remaining oil until crisp-tender. Add garlic; cook 1 minute.
  4. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir 2 minutes or until thickened. Return beef to the pan; heat through. Serve with rice. Yield: 4 servings.
Originally published as Gingered Beef Stir-Fry in Taste of Home April/May 2009, p62

Nutritional Facts

1-1/4 cups stir-fry with 3/4 cup rice equals 347 calories, 12 g fat (2 g saturated fat), 27 mg cholesterol, 645 mg sodium, 41 g carbohydrate, 2 g fiber, 18 g protein. Diabetic Exchanges: 2 starch, 2 fat, 1 lean meat, 1 vegetable.

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Gingered Beef and Asparagus Stir-Fry

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (5)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Nov. 5, 2013

"My husband loved it! His only request is more sauce to drizzle on the rice."

MY REVIEW
Reviewed Nov. 2, 2011

"I changed the soy sauce to 4 tbsp., the ginger to 1 tsp., hoisin sauce to 2 tsp., garlic to 2 cloves. I like it as it turned out but next time will adjust to 1 tbsp. minced ginger, 3 cloves of garlic, hoisin sauce to 3 tsp. I also may add Sriracha chili sauce to the cornstarch mixture."

MY REVIEW
Reviewed Mar. 25, 2011

"My husband didnt like the flavor of the hoisin sauce but I love this. I would make it again but maybe use a little less of the hoisin sauce and see if it's ok with him like that."

MY REVIEW
Reviewed Jan. 19, 2011

"I make this recipe at least once a month. My husband loves it!"

MY REVIEW
Reviewed May. 12, 2009

"AWESOME!!! I substituted boneless pork chops for the beef and topped with sesame seeds and diced green onions. This was very easy and excellent!"

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