Ginger Pork Stir-Fry Recipe

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Ginger Pork Stir-Fry Recipe
Ginger Pork Stir-Fry Recipe photo by Taste of Home
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Ginger Pork Stir-Fry Recipe

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My recipe box is full of delicious pork recipes, but this fast-to-fix stir-fry really stands out from the rest. My family loves the citrus glaze that coats the tender pork and vegetables. Ginger, garlic and orange juice provide its terrific taste.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 25 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 25 min.

Ingredients

  • 1 tablespoon cornstarch
  • 1 cup orange juice
  • 2 tablespoons soy sauce
  • 2 garlic cloves, minced
  • 1/4 teaspoon ground ginger
  • 1 pork tenderloin (1 pound), cut into thin strips
  • 1 tablespoon canola oil
  • 1 small onion, chopped
  • 1/4 pound fresh snow peas
  • 1/4 cup chopped sweet red pepper
  • Hot cooked rice

Directions

In a small bowl, combine the cornstarch, orange juice, soy sauce, garlic and ginger until smooth; set aside.
In a large skillet or wok, stir-fry pork in oil for 5 minutes or until lightly browned; drain. add the onion, peas and red pepper; cook and stir for 3-5 minutes or until crisp-tender.
Stir orange juice mixture and add the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice. Yield: 4 servings.
Originally published as Ginger Pork Stir-Fry in Quick Cooking January/February 2002, p29

Nutritional Facts

1 each: 230 calories, 7g fat (2g saturated fat), 74mg cholesterol, 361mg sodium, 14g carbohydrate (0 sugars, 1g fiber), 26g protein. Diabetic Exchanges: 3 lean meat, 1 vegetable, 1/2 starch, 1/2 fat.

  • 1 tablespoon cornstarch
  • 1 cup orange juice
  • 2 tablespoons soy sauce
  • 2 garlic cloves, minced
  • 1/4 teaspoon ground ginger
  • 1 pork tenderloin (1 pound), cut into thin strips
  • 1 tablespoon canola oil
  • 1 small onion, chopped
  • 1/4 pound fresh snow peas
  • 1/4 cup chopped sweet red pepper
  • Hot cooked rice
  1. In a small bowl, combine the cornstarch, orange juice, soy sauce, garlic and ginger until smooth; set aside.
  2. In a large skillet or wok, stir-fry pork in oil for 5 minutes or until lightly browned; drain. add the onion, peas and red pepper; cook and stir for 3-5 minutes or until crisp-tender.
  3. Stir orange juice mixture and add the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice. Yield: 4 servings.
Originally published as Ginger Pork Stir-Fry in Quick Cooking January/February 2002, p29

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