- 1 cup fat-free milk
- 1 cup reduced-fat vanilla ice cream
- 1 cup frozen unsweetened sliced peaches
- 1/4 teaspoon ground ginger
- Unsweetened chopped peaches
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; garnish with chopped peaches. Serve immediately. Yield: 3 servings.
Originally published as Ginger-Peach Milk Shakes in Healthy Cooking June/July 2011, p38
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