Ginger-Orange Pork Chops Recipe
- 2 bone-in pork loin chops (7 ounces each)
- 2 teaspoons olive oil
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 3/4 cup orange juice
- 2 teaspoons minced fresh gingerroot
- 2 garlic cloves, minced
- 2 teaspoons cornstarch
- 1 tablespoon water
- 1. In a large skillet, brown pork chops in oil. Sprinkle both sides with salt and pepper. Combine the orange juice, ginger and garlic; pour over chops. Bring to a boil. Reduce heat; cover and simmer for 7-8 minutes or until meat juices run clear. Remove chops and keep warm.
- 2. Combine cornstarch and water until smooth; stir into pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over pork chops. Yield: 2 servings.
1 serving equals 302 calories, 13 g fat (4 g saturated fat), 86 mg cholesterol, 211 mg sodium, 14 g carbohydrate, trace fiber, 31 g protein.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.