Ginger-Cinnamon Fruit Dip Recipe
Ginger-Cinnamon Fruit Dip Recipe photo by Taste of Home

Ginger-Cinnamon Fruit Dip Recipe

Publisher Photo
Keep your eyes peeled for "double dipping" when you put our this taste-tempting treat from our Test Kitchen! It makes a sensational snack or a "must" for any brunch. Ginger and cinnamon perk up the creamy dip that's terrific on apples, pears and bananas.
TOTAL TIME: Prep: 10 min. + chilling
MAKES:6 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 6 servings

Ingredients

  • 3/4 cup (6 ounces) vanilla yogurt
  • 1/4 cup whipped reduced-fat cream cheese
  • 1 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • Assorted fresh fruit

Nutritional Facts

One serving (2 tablespoons dip, calculated without fruit) equals 52 calories, 2 g fat (1 g saturated fat), 8 mg cholesterol, 57 mg sodium, 7 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1/2 starch.

Directions

  1. In a small bowl, combine the yogurt, cream cheese, ginger and cinnamon until blended. Cover and refrigerate for at least 1 hour. Serve with fruit. Yield: 3/4 cup.
Originally published as Ginger-Cinnamon Fruit Dip in Light & Tasty June/July 2004, p20

Nutritional Facts

One serving (2 tablespoons dip, calculated without fruit) equals 52 calories, 2 g fat (1 g saturated fat), 8 mg cholesterol, 57 mg sodium, 7 g carbohydrate, trace fiber, 2 g protein. Diabetic Exchanges: 1/2 starch.

Reviews for Ginger-Cinnamon Fruit Dip

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT