- Fold in the blueberries, plums and almonds. Fill greased muffin cups
- three-fourths full. Drizzle with honey.
- Bake at 375° for 18-20 minutes or until a toothpick inserted near
- the center comes out clean. Cool for 5 minutes before removing from
- pans to wire racks. Serve warm.
- Yield: 1-1/2 dozen.
Nutritional Facts: 1 muffin equals 155 calories, 2 g fat (trace saturated fat), 12 mg cholesterol, 166 mg sodium, 33 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchange: 2 starch.