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German Cukes and Tomatoes

 German Cukes and Tomatoes
This side really sparks up a meal and goes fairly well with everything from grilled steak to tuna salad. I like to serve it in individual, lettuce-lined glass bowls with a sour cream star piped on top and a sprinkling of dill.—Karen Ann Bland, Gove, Kansas
8 ServingsPrep/Total Time: 20 min.

Ingredients

  • 2 medium cucumbers, thinly sliced
  • 4 green onions, thinly sliced
  • 2 tablespoons minced fresh parsley
  • 1/4 cup sour cream
  • 2 tablespoons snipped fresh dill
  • 1 tablespoon cider vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon prepared mustard
  • 1/8 teaspoon pepper
  • 1 tablespoon milk, optional
  • 3 small tomatoes, sliced

Directions

  • In a large bowl, combine the cucumbers, onions and parsley. In a
  • small bowl, combine the sour cream, dill, vinegar, salt, mustard and
  • pepper. Stir in milk if a thinner dressing is desired. Pour over
  • cucumber mixture and toss to coat. Divide among eight salad plates;
  • top with tomatoes. Yield: 8 servings.
Nutritional Facts: 3/4 cup equals 37 calories, 1 g fat (1 g saturated fat), 5 mg cholesterol, 158 mg sodium, 5 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.