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Gelatin Fruit Salad Recipe
Gelatin Fruit Salad Recipe photo by Taste of Home

Gelatin Fruit Salad Recipe

Publisher Photo
"This gorgeous salad is so refreshing and bursting with flavor that you won't think of it as sugar-free," says Eleanor Mielke of Snohomish, Washington. "A diabetic friend shared the recipe."
TOTAL TIME: Prep: 15 min. + chilling
MAKES:8 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 8 servings

Ingredients

  • 1 cup unsweetened applesauce
  • 1 package (.6 ounces) sugar-free cherry gelatin
  • 1 can (12 ounces) or 1-1/2 cups diet ginger ale
  • 1 can (8 ounces) unsweetened crushed pineapple, undrained
  • Apple slices and fresh mint, optional

Nutritional Facts

One serving equals 30 calories, trace fat (0 saturated fat), 0 cholesterol, 53 mg sodium, 7 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 fruit.

Directions

  1. In a saucepan, bring the applesauce to a boil; remove from the heat.
  2. Stir in gelatin until dissolved. Slowly add ginger ale and pineapple. Pour into a 2-qt. serving bowl. Chill until set. Garnish with apples and mint if desired. Yield: 8 servings.
Originally published as Gelatin Fruit Salad in Taste of Home December/January 1998, p16

Nutritional Facts

One serving equals 30 calories, trace fat (0 saturated fat), 0 cholesterol, 53 mg sodium, 7 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1/2 fruit.

Reviews for Gelatin Fruit Salad

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Reviewed May. 14, 2011

"We love this recipe! I make this for every birthday party because it is a nice treat for the diabetics in my family that can't have cake and ice cream. I also take it to many church functions. We never bring any back with us! I like to use Diet Vernors for a little extra kick."

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