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Garlic Green Beans with Tomatoes

 Garlic Green Beans with Tomatoes
This savory side dish goes well with a variety of entrees. The crisp-tender beans are accented with chopped tomatoes, onion, garlic and allspice. —Clara Coulston of Washington Court House, Ohio
8 ServingsPrep/Total Time: 25 min.


  • 1/2 cup reduced-sodium chicken broth or vegetable broth
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 2 pounds fresh green beans, cut into 2-inch pieces
  • 4 medium ripe tomatoes, seeded and chopped
  • 3/4 teaspoon seasoned salt
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon pepper


  • In a large nonstick skillet, bring the broth, onion and garlic to a
  • boil. Add beans; return to a boil. Reduce heat; cover and simmer for
  • 15 minutes. Add the tomatoes, seasoned salt, allspice and pepper;
  • cook 2-3 minutes longer or until beans are tender. Serve with a
  • slotted spoon. Yield: 8 servings.
Nutritional Facts: One serving (3/4 cup) equals 61 calories, trace fat (trace saturated fat), 0 cholesterol, 184 mg sodium, 12 g carbohydrate, 5 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable.