Garlic Green Beans with Tomatoes Recipe

4 1 1
Garlic Green Beans with Tomatoes Recipe
Garlic Green Beans with Tomatoes Recipe photo by Taste of Home
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Garlic Green Beans with Tomatoes Recipe

Read Reviews
4 1 1
Publisher Photo
This savory side dish goes well with a variety of entrees. The crisp-tender beans are accented with chopped tomatoes, onion, garlic and allspice. —Clara Coulston of Washington Court House, Ohio
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 25 min.
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 25 min.

Ingredients

  • 1/2 cup reduced-sodium chicken broth or vegetable broth
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 2 pounds fresh green beans, cut into 2-inch pieces
  • 4 medium ripe tomatoes, seeded and chopped
  • 3/4 teaspoon seasoned salt
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon pepper

Directions

In a large nonstick skillet, bring the broth, onion and garlic to a boil. Add beans; return to a boil. Reduce heat; cover and simmer for 15 minutes. Add the tomatoes, seasoned salt, allspice and pepper; cook 2-3 minutes longer or until beans are tender. Serve with a slotted spoon. Yield: 8 servings.
Originally published as Green Beans with Tomatoes in Light & Tasty October/November 2003, p31

Nutritional Facts

3/4 cup: 61 calories, 0 fat (0 saturated fat), 0 cholesterol, 184mg sodium, 12g carbohydrate (0 sugars, 5g fiber), 2g protein. Diabetic Exchanges: 2 vegetable.

  • 1/2 cup reduced-sodium chicken broth or vegetable broth
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 2 pounds fresh green beans, cut into 2-inch pieces
  • 4 medium ripe tomatoes, seeded and chopped
  • 3/4 teaspoon seasoned salt
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon pepper
  1. In a large nonstick skillet, bring the broth, onion and garlic to a boil. Add beans; return to a boil. Reduce heat; cover and simmer for 15 minutes. Add the tomatoes, seasoned salt, allspice and pepper; cook 2-3 minutes longer or until beans are tender. Serve with a slotted spoon. Yield: 8 servings.
Originally published as Green Beans with Tomatoes in Light & Tasty October/November 2003, p31

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galinthewoods User ID: 3317961 56985
Reviewed Oct. 18, 2011

"I liked this recipe because although it is a low fat recipe, it doesn't overcompensate for the lack of butter by overdoing all the other seasonings. The chicken broth helps it accomplish this."

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