This good-for-you entree can be on your family’s plates quicker than Chinese takeout…and for a lot less money! Ginger and brown sugar flavor the sauce that spices up the turkey as it bakes.
- 3 tablespoons brown sugar, divided
- 2 tablespoons plus 2 teaspoons reduced-sodium soy sauce, divided
- 2 tablespoons minced fresh gingerroot
- 6 garlic cloves, minced
- 1/2 teaspoon pepper
- 1 package (20 ounces) turkey breast tenderloins
- 1 tablespoon cornstarch
- 1 cup reduced-sodium chicken broth
- Preheat oven to 375°. In a small saucepan, mix 2 tablespoons brown sugar, 2 tablespoon soy sauce, ginger, garlic and pepper.
- Place turkey in a 13x9-in. baking dish coated with cooking spray; drizzle with half of the soy sauce mixture. Bake, uncovered, 25-30 minutes or until a thermometer reads 165°.
- Meanwhile, add cornstarch and the remaining brown sugar and soy sauce to the remaining mixture in saucepan; stir until smooth. Stir in broth. Bring to a boil; cook and stir 1-2 minutes or until thickened. Cut turkey into slices; serve with sauce. Yield: 4 servings.
Originally published as Garlic-Ginger Turkey Tenderloins in Light & Tasty February/March 2007, p19
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