Garden Vegetable Wraps
TOTAL TIME: Prep/Total Time: 25 min.
YIELD: 4 servings.
"My husband and I love these ‘light & tasty’ wraps," says Barbara Blake of Brattleboro, Vermont. "I found the recipe years ago and it was an instant hit."
Ingredients
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1/2 cup reduced-fat garlic-herb spreadable cheese
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4 flour tortillas (10 inches)
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1-1/4 cups chopped seeded tomatoes
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1-1/4 cups julienned fresh spinach
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3/4 cup chopped sweet red pepper
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2 bacon strips, cooked and crumbled
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1/4 teaspoon coarsely ground pepper
Directions
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1.
Spread 2 tablespoons spreadable cheese over each tortilla. Top with tomatoes, spinach, red pepper, bacon and pepper. Roll up tightly.
Nutrition Facts
1 wrap: 294 calories, 9g fat (4g saturated fat), 16mg cholesterol, 584mg sodium, 36g carbohydrate (3g sugars, 7g fiber), 11g protein. Diabetic Exchanges: 2-1/2 starch, 2 fat, 1 vegetable.
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