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Garden Saute Recipe
Garden Saute Recipe photo by Taste of Home

Garden Saute Recipe

Publisher Photo
Reports Nena Williams of Georgetown, Texas, "I love to make Garden Saute for dinner parties. It's a fun, colorful side dish seasoned with flavorful herbs."
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 6 servings

Ingredients

  • 1/4 cup chopped red onion
  • 1 garlic clove, minced
  • 2 teaspoons olive oil
  • 1 medium yellow summer squash, sliced
  • 1 medium zucchini, sliced
  • 1/2 cup sliced fresh mushrooms
  • 1 medium tomato, cut into wedges
  • 1/4 cup chopped celery
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon dried rosemary, crushed
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon Italian seasoning
  • 1/8 teaspoon fennel seed
  • 1/8 teaspoon pepper

Nutritional Facts

Diabetic Exchanges: One 1/2-cup serving equals 1 vegetable; also, 19 calories, 8 mg sodium, 0 cholesterol, 4 gm carbohydrate, 1 gm protein, trace fat.

Directions

  1. In a large skillet coated with cooking spray, saute onion and garlic in oil until tender. Add the remaining ingredients; gently stir. Cover and cook over medium heat for 5-7 minutes or until vegetables are tender. Yield: 6 servings.
Originally published as Garden Saute in Taste of Home August/September 1997, p8

Nutritional Facts

Diabetic Exchanges: One 1/2-cup serving equals 1 vegetable; also, 19 calories, 8 mg sodium, 0 cholesterol, 4 gm carbohydrate, 1 gm protein, trace fat.

Reviews for Garden Saute

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (0)
3 Star
 (0)
2 Star
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1 Star
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MY REVIEW
Reviewed Sep. 23, 2013

Very good. Spicy.

MY REVIEW
Reviewed Jul. 17, 2013

I have made this many times, it's quick, healthy, you can use what you have and...only a skillet, cutting board and a spoon to wash when I have it ready!

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