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Garden Saute Recipe
Garden Saute Recipe photo by Taste of Home

Garden Saute Recipe

Read Reviews (2)
5 2
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Reports Nena Williams of Georgetown, Texas, "I love to make Garden Saute for dinner parties. It's a fun, colorful side dish seasoned with flavorful herbs."
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 6 servings

Ingredients

  • 1/4 cup chopped red onion
  • 1 garlic clove, minced
  • 2 teaspoons olive oil
  • 1 medium yellow summer squash, sliced
  • 1 medium zucchini, sliced
  • 1/2 cup sliced fresh mushrooms
  • 1 medium tomato, cut into wedges
  • 1/4 cup chopped celery
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon dried rosemary, crushed
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon Italian seasoning
  • 1/8 teaspoon fennel seed
  • 1/8 teaspoon pepper

Nutritional Facts

Diabetic Exchanges: One 1/2-cup serving equals 1 vegetable; also, 19 calories, 8 mg sodium, 0 cholesterol, 4 gm carbohydrate, 1 gm protein, trace fat.

Directions

  1. In a large skillet coated with cooking spray, saute onion and garlic in oil until tender. Add the remaining ingredients; gently stir. Cover and cook over medium heat for 5-7 minutes or until vegetables are tender. Yield: 6 servings.
Originally published as Garden Saute in Taste of Home August/September 1997, p8

Nutritional Facts

Diabetic Exchanges: One 1/2-cup serving equals 1 vegetable; also, 19 calories, 8 mg sodium, 0 cholesterol, 4 gm carbohydrate, 1 gm protein, trace fat.

Reviews for Garden Saute(2)

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
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MY REVIEW
Reviewed Sep. 23, 2013

Very good. Spicy.

MY REVIEW
Reviewed Jul. 17, 2013

I have made this many times, it's quick, healthy, you can use what you have and...only a skillet, cutting board and a spoon to wash when I have it ready!

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