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Garden Fresh Subs Recipe

Garden Fresh Subs Recipe

“This wonderful summer recipe came from a friend,” writes Mary Ann Dell of Phoenixville, Pennsylvania. “With a variety of fresh garden veggies, it makes a nice meal in a hurry.” These piled-high sandwiches are gonna be a hit!
TOTAL TIME: Prep/Total Time: 15 min. YIELD:2 servings


  • 3 tablespoons sour cream
  • 1/2 teaspoon Italian seasoning
  • Dash garlic salt
  • 2 French rolls, split
  • 2 lettuce leaves
  • 4 thin slices hard salami (1/4 ounce each)
  • 2 slices process American cheese (3/4 ounce each)
  • 1 slice Swiss cheese (3/4 ounce), halved
  • 4 slices tomato
  • 8 thin cucumber slices
  • 4 green pepper rings
  • 2 tablespoons sliced ripe olives
  • 2 tablespoons thinly sliced green onions


  • 1. In a small bowl, combine the sour cream, Italian seasoning and garlic salt. Spread over rolls. Layer the remaining ingredients on roll bottoms. Replace tops. Yield: 2 servings.

Nutritional Facts

1 sandwich (prepared with reduced-fat sour cream) equals 387 calories, 18 g fat (9 g saturated fat), 47 mg cholesterol, 1,017 mg sodium, 38 g carbohydrate, 3 g fiber, 18 g protein.

Reviews for Garden Fresh Subs

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Reviewed Jun. 19, 2012


Reviewed May. 12, 2010

"Garden fresh subs are a family favourite in our home and one we make when we want a quick, easy meal. They are so easy to fix, we simply do it fast, then eat them and clean up the mess."

Reviewed May. 31, 2009

"I will probably switch to a less fat meat, like turkey salami & a lower fat swiss cheese."

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