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Garden Bounty Beef Kabobs Recipe

Garden Bounty Beef Kabobs Recipe

These classic kabobs are a hearty way to use up your garden harvest. At our house, everyone fixes their own skewers for an all-in-one dinner. I sometimes substitute venison for beef. —Christine Klessig of Amherst Junction, Wisconsin
TOTAL TIME: Prep: 20 min. + marinating Grill: 20 min. YIELD:4 servings


  • 1/4 cup reduced-sodium soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon molasses
  • 3 garlic cloves, minced
  • 1 teaspoon ground ginger
  • 1 teaspoon ground mustard
  • 1 pound beef top sirloin steak, cut into 1-inch cubes
  • 1 large sweet onion, cut into 1-inch pieces
  • 1 large green or sweet red pepepr, cut into 1-inch pieces
  • 1 medium zucchini, cut into 1-in. slices
  • 1 pint cherry tomatoes
  • 1/2 pound large fresh mushrooms
  • 1 cup (8 ounces) reduced-fat sour cream
  • 1/4 cup fat-free milk
  • 3 tablespoons onion soup mix
  • 2 tablespoons Dijon mustard
  • 1/8 teaspoon pepper


  • 1. In a large resealable plastic bag, combine the first six ingredients; add the beef. Seal bag and turn to coat; refrigerate for 1 hour.
  • 2. Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread beef and vegetables.
  • 3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 12-16 minutes or until beef reaches desired doneness, turning occasionally.
  • 4. In a small saucepan, combine the dipping sauce ingredients. Cook over low heat until heated through. Serve with kabobs. Yield: 4 servings.

Nutritional Facts

2 each: 369 calories, 15g fat (7g saturated fat), 97mg cholesterol, 856mg sodium, 24g carbohydrate (0g sugars, 4g fiber), 35g protein .

Reviews for Garden Bounty Beef Kabobs

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Reviewed Sep. 1, 2014

"these were so, so good! i really love the dipping sauce! the marinade isn't overpowering - just really enhances the beef. we used pre-cut stirfry meat but next time will opt for the sirloin. our propane tank was empty so we did them in the oven - just 10 min at 450 and they were just right. will definitley make again and again."

Reviewed Jul. 25, 2009

"Easy to make and pleasantly surprised how good it was because I used stewing beef and only marinaded for 30 mins. The dipping sauce taste like onion dip you use with potato chips, but took on a whole new flavor with the grilled vegetables. We even dipped the marinated beef in the dipping sauce, very good!"

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Wine Pairings

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.