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Garbanzo-Vegetable Green Curry Recipe
Garbanzo-Vegetable Green Curry Recipe photo by Taste of Home

Garbanzo-Vegetable Green Curry Recipe

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My son loves anything with coconut milk, so I always keep some on hand for weeknight meals like this one. For a milder version, I like to use red or yellow curry paste instead of green. —Marie Parker, Milwaukee, Wisconsin
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 6 servings

Ingredients

  • 3 cups frozen cauliflower
  • 2 cans (15 ounces each) garbanzo beans or chickpeas, rinsed and drained
  • 1 can (13.66 ounces) coconut milk
  • 1/4 cup green curry paste
  • 1/2 teaspoon salt
  • 2 teaspoons cornstarch
  • 1 tablespoon cold water
  • 1-1/2 cups frozen peas
  • 2 packages (8.8 ounces each) Minute® Ready to Serve White Rice
  • 1/2 cup lightly salted cashews

Nutritional Facts

1 cup with 2/3 cup rice equals 516 calories, 24 g fat (13 g saturated fat), 0 cholesterol, 646 mg sodium, 63 g carbohydrate, 10 g fiber, 15 g protein.

Directions

  1. In a large skillet, combine cauliflower, beans, coconut milk, curry paste and salt. Bring to a boil; cook, uncovered, 5-6 minutes or until cauliflower is tender.
  2. Combine cornstarch and water until smooth; gradually stir into the skillet. Stir in peas. Bring to a boil. Cook and stir for 2 minutes or until thickened.
  3. Meanwhile, prepare rice according to package directions. Sprinkle cauliflower mixture with cashews. Serve with rice. Yield: 6 servings.
Originally published as Garbanzo-Vegetable Green Curry in Simple & Delicious October/November 2013, p14

Nutritional Facts

1 cup with 2/3 cup rice equals 516 calories, 24 g fat (13 g saturated fat), 0 cholesterol, 646 mg sodium, 63 g carbohydrate, 10 g fiber, 15 g protein.

Sparkling Wine

Enjoy this recipe with a sparkling wine.

Reviews for Garbanzo-Vegetable Green Curry

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Reviewed Oct. 20, 2013

This was a very quick dinner to prepare. My advantage is my pantry being stocked for foods I like best. My love for Thai food and curries means I usually have canned coconut milk and prepared curries on hand. I also keep a variety of frozen vegetables In the freezer and canned beans in my pantry. When I read the ingredients I didn't have to purchase any extra ingredients. My husband and I loved it for the great flavor and I also loved the convenience! It also has become a staple in our menus of no meat meals. Thank you!

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