Fudgy Fruit Dip Recipe
- 1/3 cup fat-free hot fudge ice cream topping
- 1/3 cup fat-free vanilla yogurt
- 1-1/2 teaspoons orange juice concentrate
- Fresh strawberries
- 1. In a bowl, combine fudge topping, yogurt and orange juice concentrate. Cover and refrigerate for at least 30 minutes. Serve with strawberries. Yield: about 1/2 cup.
One serving (2 tablespoons) equals 67 calories, 0.55 g fat (0.55 g saturated fat), 0.55 mg cholesterol, 32 mg sodium, 15 g carbohydrate, 0.55 g fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.