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Fudgy Fruit Dip Recipe

Fudgy Fruit Dip Recipe

Says Wilma Knobloch of Steen, Minnesota, "This rich chocolaty dip is especially nice at holiday gatherings or served with fresh strawberries."
TOTAL TIME: Prep: 5 min. + chilling YIELD:4 servings

Ingredients

  • 1/3 cup fat-free hot fudge ice cream topping
  • 1/3 cup fat-free vanilla yogurt
  • 1-1/2 teaspoons orange juice concentrate
  • Fresh strawberries

Directions

  • 1. In a bowl, combine fudge topping, yogurt and orange juice concentrate. Cover and refrigerate for at least 30 minutes. Serve with strawberries. Yield: about 1/2 cup.

Nutritional Facts

One serving (2 tablespoons) equals 67 calories, 0.55 g fat (0.55 g saturated fat), 0.55 mg cholesterol, 32 mg sodium, 15 g carbohydrate, 0.55 g fiber, 1 g protein. Diabetic Exchanges: 1/2 starch, 1/2 fruit.