Fudgy Brownie Dessert Recipe
- 1/2 cup sugar
- 1/4 cup cornstarch
- 1/4 cup baking cocoa
- 1 can (12 ounces) fat-free evaporated milk
- 1/2 cup egg substitute
- BROWNIE CRUST:
- 1 cup unsweetened applesauce
- 1 cup egg substitute
- 1/4 cup canola oil
- 2 teaspoons vanilla extract
- 1-1/4 cups baking cocoa
- 1 cup sugar
- 3/4 cup all-purpose flour
- 1 teaspoon baking powder
- 1 carton (8 ounces) frozen reduced-fat whipped topping, thawed
- 1. In a large saucepan, combine the sugar, cornstarch and cocoa. Stir in milk until smooth. Cook and stir over medium-high heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Remove from the heat. Stir a small amount of hot filling into egg substitute; return all to pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Cover and refrigerate.
- 2. Meanwhile, for crust, in a large bowl, combine the applesauce, egg substitute, oil and vanilla. In another large bowl, combine the cocoa, sugar, flour and baking powder. gradually add to applesauce mixture just until blended.
- 3. Pour into a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 20 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack.
- 4. In a large bowl, beat the chilled chocolate mixture until light. Fold in whipped topping; carefully spread over crust. Refrigerate for 2 hours. Yield: 15 servings.
1 piece: 220 calories, 8g fat (0g saturated fat), 1mg cholesterol, 106mg sodium, 33g carbohydrate (0g sugars, 0g fiber), 7g protein Diabetic Exchanges: 2 starch, 1 fat.
Reviews for Fudgy Brownie Dessert
"A whole cup and a half of sugar for the receipe? Not really diabetic friendly!"