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Fruity Thirst Quencher Recipe

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This beverage gets plenty of flavor from powdered drink mix, juice and crushed pineapple. "During the summer, I keep a jug of it in the fridge," relates Bernice Morris of Marshfield, Missouri. "It tastes so good on hot days."
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:5 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 5 servings

Ingredients

  • 4 cups water
  • 3/4 cup sugar
  • 1 envelope unsweetened strawberry starfruit Kool-Aid mix or unsweetened Kool-Aid mix of your choice
  • 1/2 cup orange juice
  • 1/4 cup lemon juice
  • 1/2 cup crushed pineapple

Nutritional Facts

1 serving (1 cup) equals 145 calories, trace fat (trace saturated fat), 0 cholesterol, 43 mg sodium, 38 g carbohydrate, trace fiber, trace protein.

Directions

  1. In a 3-qt. pitcher, combine the water, sugar and Kool-Aid mix. Stir until sugar and mix are dissolved. Add the orange juice, lemon juice and pineapple; mix well. Refrigerate until serving. Yield: about 5 cups.
Originally published as Fruity Thirst Quencher in Country Woman May/June 2003, p41

Nutritional Facts

1 serving (1 cup) equals 145 calories, trace fat (trace saturated fat), 0 cholesterol, 43 mg sodium, 38 g carbohydrate, trace fiber, trace protein.

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