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Fruity Strawberry Gelatin Salad Recipe

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For a refreshing addition to a potluck or other gathering, Pat Whitten of St. Albans, West Virginia jazzes up gelatin with crushed pineapple, bananas and strawberries. "This salad can be made quickly and is a favorite of my friends," she notes.
TOTAL TIME: Prep: 10 min. + chilling
MAKES:9 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 9 servings

Ingredients

  • 1 package (6 ounces) strawberry gelatin
  • 1 cup boiling water
  • 2 packages (12 ounces each) frozen unsweetened strawberries, thawed
  • 2 cans (8 ounces each) unsweetened crushed pineapple, undrained
  • 3 medium firm bananas, mashed

Nutritional Facts

One 3/4-cup serving (prepared with sugar-free gelatin and unsweetened strawberries) equals 82 calories, trace fat (trace saturated fat), 0 cholesterol, 55 mg sodium, 19 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 fruit.

Directions

  1. In a bowl, dissolve gelatin in boiling water. Stir in strawberries, pineapple and bananas; mix well. Transfer to a 2-qt. serving bowl. Refrigerate until firm. Yield: 9 servings.
Originally published as Fruity Gelatin Salad in Quick Cooking September/October 2002, p13

Nutritional Facts

One 3/4-cup serving (prepared with sugar-free gelatin and unsweetened strawberries) equals 82 calories, trace fat (trace saturated fat), 0 cholesterol, 55 mg sodium, 19 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 fruit.

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