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Fruity Peanut Butter Pitas Recipe
Fruity Peanut Butter Pitas Recipe photo by Taste of Home

Fruity Peanut Butter Pitas Recipe

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“My kids ask for these pita sandwiches all the time,” notes Kim Holmes of Emerald Park, Saskatchewan. “They haven’t noticed that as good as they taste, they’re also good for them, too.”
TOTAL TIME: Prep/Total Time: 5 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 5 min.
MAKES: 2 servings

Ingredients

  • 1/4 cup peanut butter
  • 1/8 teaspoon each ground allspice, cinnamon and nutmeg
  • 2 whole wheat pita pocket halves
  • 1/2 medium apple, thinly sliced
  • 1/2 medium firm banana, sliced

Nutritional Facts

1 filled pita half equals 324 calories, 17 g fat (4 g saturated fat), 0 cholesterol, 320 mg sodium, 36 g carbohydrate, 6 g fiber, 12 g protein. Diabetic Exchanges: 3 fat, 1 starch, 1 lean meat, 1 fruit.

Directions

  1. In a small bowl, blend the peanut butter, allspice, cinnamon and nutmeg. Spread inside pita bread halves; fill with apple and banana slices. Yield: 2 servings.
Originally published as Fruity Peanut Butter Pitas in Simple & Delicious September/October 2006, p26

Nutritional Facts

1 filled pita half equals 324 calories, 17 g fat (4 g saturated fat), 0 cholesterol, 320 mg sodium, 36 g carbohydrate, 6 g fiber, 12 g protein. Diabetic Exchanges: 3 fat, 1 starch, 1 lean meat, 1 fruit.

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