Print Options

Back to Fruity Oatmeal >

Include these items:

Select reviews >

Taste of Home Logo

Fruity Oatmeal

 Fruity Oatmeal
"I never liked oatmeal until my mom found this wonderful combination of uncooked oats and fresh fruit," shares teenager Sarah Hunt of Everett, Washington. "Now I often make it myself for breakfast or an after-school snack."
2 ServingsPrep/Total Time: 5 min.

Ingredients

  • 1/3 cup old-fashioned oats
  • 1 teaspoon oat bran
  • 1/3 cup chopped tart apple
  • 1 medium firm banana, diced
  • 1/4 cup halved seedless grapes
  • 2 tablespoons raisins
  • 1 tablespoon sliced almonds
  • Milk or yogurt, optional

Directions

  • In a large bowl, toss the first seven ingredients; divide between two
  • small bowls. Serve with milk or yogurt if desired. Yield: 2
  • servings.
Nutritional Facts: One 1/2-cup serving (calculated without milk and yogurt) equals 182 calories, 4 g fat (0 saturated fat), 0 cholesterol, 5 mg sodium, 37 g carbohydrate, 0 fiber, 4 g protein. Diabetic Exchanges: 1-1/2 fruit, 1 starch, 1/2 fat.