Fruity Frappe Recipe
- 1 cup water
- 1 cup fat-free milk
- 2/3 cup thawed orange juice concentrate
- 3 tablespoons honey
- 1/2 teaspoon vanilla extract
- 1 cup ice cubes
- 1 cup frozen unsweetened mixed berries
- 1. Place all ingredients in a blender; cover and process until blended. Serve immediately. Yield: 4 servings.
1-1/4 cups: 166 calories, 0g fat (0g saturated fat), 1mg cholesterol, 28mg sodium, 39g carbohydrate (37g sugars, 1g fiber), 3g protein .
Reviews for Fruity Frappe
"Too sweet for me. The fruit is sweet, the orange juice concentrate is sweet, there's no need for the honey."