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Fruity Frappe Recipe

Fruity Frappe Recipe

It's fun to be able to make a tasty clone of something at a restaurant. But even better, I like knowing exactly what's in it. Honey gives the frappe the right amount of sweetness, not gobs of corn syrup. —Patricia Crouse, Warren, Pennsylvania
TOTAL TIME: Prep/Total Time: 10 min. YIELD:4 servings

Ingredients

  • 1 cup water
  • 1 cup fat-free milk
  • 2/3 cup thawed orange juice concentrate
  • 3 tablespoons honey
  • 1/2 teaspoon vanilla extract
  • 1 cup ice cubes
  • 1 cup frozen unsweetened mixed berries

Directions

  • 1. Place all ingredients in a blender; cover and process until blended. Serve immediately. Yield: 4 servings.

Nutritional Facts

1-1/4 cups equals 166 calories, trace fat (trace saturated fat), 1 mg cholesterol, 28 mg sodium, 39 g carbohydrate, 1 g fiber, 3 g protein.